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Increase Your Overall Well Being by Learning Smarter, Sustainable Lifestyle Choices

Dieting Shouldn’t go on Forever

Ideal Protein is a medically developed weight loss method that targets fat loss while supporting lean body mass including muscles, bones and other tissues. Over 20 years of evolution have gone into the 4 phase Ideal Protein Protocol:

  • Phase 1: With the assistance of your weight loss coach (you receive one-on-one weekly coaching), you will follow phase 1 until you have reached 100% of your weight loss goal.
  • Phase 2: The amount of Ideal Protein foods is reduced to 2 per day. You will only be on phase 2 for a maximum of 2 weeks.
  • Phase 3: Weight loss stabilization. You will re-introduce moderate amounts of healthy fats and carbohydrates to your diet for 14 days (in the morning only).
  • Phase 4: You will begin applying the smarter eating education taught by your personal weight loss coach. This knowledge will assist you in making smarter lifestyle choices after dieting.

Why 4 phases? Why not stop after weight loss? Anyone can lose weight…learning how you can maintain a stable weight should be your ultimate goal. To achieve your weight loss goals and maintain the results, a weight loss program must empower dieters with the knowledge to develop balanced eating habits and smarter, sustainable lifestyle choices. This is the Ideal Protein difference.

Our medically developed dieting protocol can help you achieve your weight loss goals and teach you how to maintain a balanced weight after dieting. Click here to find out more.

If You Make a Commitment to Losing Your Excess Pounds, Renu U will Help You Accomplish Your Goals and Teach You How to Maintain a Stable Weight

Renu U is YOUR place to obtain valuable information about health, wellness and vitality. Visit our page of testimonials of individuals who have FINISHED RenuU’s program and have gotten their life back.

We all have slip ups and let our lives take over our schedules, not giving time for ourselves. BUT, if you would only start to LOVE YOURSELF, schedule work-out time and monitor what you put in your body, you will be happy and healthy. We have to decide and ask ourselves for whom we are losing the weight for? We must sacrifice for ourselves and decide if we are worth that sacrifice. Weight loss is in your heart – – your heart and your head must be in agreement. Weight issues are caused by a disconnect between your head and your heart.

Our vision with the Ideal Protein diet is to inspire and encourage individuals to lose weight and enjoy their life again! We at Renu U are dedicated to progress you to achieving your weight loss goals. Completing the program YOU will be able to consume all the delicious natural foods that God created for us to enjoy.

Renu U is your answer to taking control and getting your life back!

Call Now 713-818-3558 and Ask Us About Your Initial Weight Loss Assessment…Our Medically Derived Weight Loss Protocol can be Tailored to Any Individual, Regardless of How Many Pounds You’re Looking to Lose.

The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.


Business Hours

Office hours vary day to day, Monday through Friday. We schedule our days by appointment only. 
Call 713-818-3558 to schedule your FREE consultation.


Renu U is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

6115 Edloe St Ste B Houston TX 77005 – Phone: 713-818-3558
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